Reclaim The Optimal You!

Say goodbye to bloat, burnout, and overwhelm, and hello to radiance, energy, and ease

Get Your FREE Guidebook: 5-Steps to Eating Mindfully

Hi, I'm Robin...

...master yoga teacher and holistic nutritionist here to empower you to feel healthy and radiant ALL the time!

Can you imagine waking up every day full of joy, optimism, creativity, energy, and vitality? That's what I call The Optimal You.

And wanna know a secret? There are no fads, gimmicks, or quick fixes to get there.

Natural remedies like food, yoga, mindfulness, and rest have the power to reset your entire system.

So if you feel:

  • drained and depleted
  • confused by the overwhelm of wellness info
  • bloated, uncomfortable, or strange in your body

Friend, I hear you. And I've been there!

I'll guide you to choose the right foods, exercises, and behaviors to feel your best. Because you deserve to struggle less and enjoy life more!

Ways to Work With Robin

Online Courses

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Group Yoga Classes

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1:1 Coaching

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What Clients Say

Rosabel T.

"Robin holds me accountable and knows when to be empathetic, firm, structured or flexible. Her flows are varied with creativity that’s fun and interesting without being intimidating, and she’s helped me modify to work around an injury. I’ve also added healthy food habits to my daily routine that make me feel a whole lot better."

Anne G.

"Her ability to see and guide me to the optimal version of each yoga pose is astonishing. Robin is a well of knowledge about the body and mind, a professional with clear boundaries, and always warm and genuine. I’m utterly grateful to her for helping me stay strong and grounded during a complicated time."

Amy G.

"My health transformed since coaching with Robin. Now I know food and movement truly are medicine! Her practical tips set context for how my body was healing from crisis and made the process much easier. Her warmth and bright energy gave me confidence to make smart, lasting changes."

Features & Publications

Yoga Journal Magazine

Robin became a published writer in Summer 2020, offering Ayurveda-inspired nutrition guidance and a yoga flow to balance hot temperatures and ease burnout.

"Cool Down with Pitta Balancing Moves and Refreshing Summer Eats"

Click to Read Article

On demand: 10-minute cooling flow

Click to Practice

 

Esalen Institute

Robin served as the first Teacher in Residency at the famous retreat center during its Fall 2020 reopening.

Her 5-day yoga and meditation program ”Journey Through The Chakras” received collective praise from visitors eager to heal on the sacred lands.

Click each video for a grounding meditation and energizing meditation, both filmed live on-site.

 

Corporate Clients Include