Reclaim The Optimal You

Say goodbye to bloat, burnout, and overwhelm, and hello to radiance, energy, and ease!

Get Your FREE Guidebook: 5-Steps to Eating Mindfully

Hi, I'm Robin!

Imagine waking up every day feeling joyful, optimistic, creative, energized, sexy, and full of life.

That's what I call The Optimal You. And I can help you get there!

Wanna know a secret? There are no fads, gimmicks, or quick fixes here. Natural remedies like food, yoga, mindfulness, and rest have the power to reset your entire system.

So if you feel:

  • drained and depleted
  • confused by the overflow of wellness advice
  • bloated, uncomfortable, or strange in your body

Friend, I hear you. And I've been there!

First, let's get your habits aligned with your biochemistry.

I'll guide you to choose the right foods, exercises, and behaviors to feel your best.

Because you deserve to struggle less and enjoy life more!

Ways to Work With Robin

Online Courses

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Group Classes

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1:1 Coaching

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What Clients Say

Rosabel T.

"Robin holds me accountable and knows when to be empathetic, firm, structured or flexible. Her flows are varied with creativity that’s fun and interesting without being intimidating, and she’s helped me modify to work around an injury. I’ve also added healthy food habits to my daily routine that make me feel a whole lot better."

Anne G.

"Her ability to see and guide me to the optimal version of each pose is astonishing. Robin is a well of knowledge about the body and mind, a professional with clear boundaries, and always warm and genuine. I’m utterly grateful to her for helping me stay strong and grounded during a complicated time."

Amy G.

"My yoga practice transformed since practicing with Robin. Now I know food and movement truly are medicine! Her practical tips set context for how my body was healing from crisis and made the process much easier. Her warmth and bright energy gave me confidence to make smart, lasting changes."

Features & Publications

Yoga Journal Magazine

Robin became a published writer in Summer 2020, offering Ayurveda-inspired nutrition guidance plus a yoga flow to balance hot temperatures and burn out.

"12 Poses For Keeping Your Cool"

Click to Read Article

On demand: 11-minute cooling flow

Click to Practice


Esalen Institute

Robin served as the first-ever Teacher in Residency at the famous retreat center on the coast of California during its reopening in Fall 2020.

Her 5-day yoga and meditation program ”Journey Through The Chakras” received collective praise from visitors across the country eager to heal on the sacred lands.

Click on the videos for a grounding mudra meditation and fire energy-building meditation, both filmed live on-site.


Corporate Clients Include